The Better Sleep Blog

People who live with chronic pain may find relief with a weighted blanket

People who live with chronic pain may find reli...

In a study conducted in 2021 by researchers at UC San Diego, it was discovered that weighted blankets had a significant impact on reducing the perception of chronic pain. The...

People who live with chronic pain may find reli...

In a study conducted in 2021 by researchers at UC San Diego, it was discovered that weighted blankets had a significant impact on reducing the perception of chronic pain. The...

Finding Focus and Comfort: The Role of Weighted Blankets in Managing ADHD Symptoms

Finding Focus and Comfort: The Role of Weighted...

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterised by symptoms such as inattention, hyperactivity, and impulsivity. For individuals living with ADHD, navigating daily tasks and responsibilities can often...

Finding Focus and Comfort: The Role of Weighted...

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterised by symptoms such as inattention, hyperactivity, and impulsivity. For individuals living with ADHD, navigating daily tasks and responsibilities can often...

The Therapeutic Weight: Unveiling the Benefits of Weighted Blankets for Anxiety Relief

The Therapeutic Weight: Unveiling the Benefits ...

In a world filled with constant stimuli and stressors, finding solace and tranquility can seem like an elusive dream. For those battling anxiety, the quest for calmness is often an...

The Therapeutic Weight: Unveiling the Benefits ...

In a world filled with constant stimuli and stressors, finding solace and tranquility can seem like an elusive dream. For those battling anxiety, the quest for calmness is often an...

Easing Joint Discomfort: The Therapeutic Potential of Weighted Blankets for Osteoarthritis Management

Easing Joint Discomfort: The Therapeutic Potent...

What is Osteoarthritis? Osteoarthritis (OA) is a chronic degenerative joint disorder characterised by the breakdown of cartilage and underlying bone in the joints. It affects millions of people worldwide, causing...

Easing Joint Discomfort: The Therapeutic Potent...

What is Osteoarthritis? Osteoarthritis (OA) is a chronic degenerative joint disorder characterised by the breakdown of cartilage and underlying bone in the joints. It affects millions of people worldwide, causing...

The AM show interview with Sleep Heavy

The AM show interview with Sleep Heavy

Last month Cory had the amazing opportunity to speak with Duncan and the team live on The AM Show on channel Three to discuss the benefits of weighted blankets.

The AM show interview with Sleep Heavy

Last month Cory had the amazing opportunity to speak with Duncan and the team live on The AM Show on channel Three to discuss the benefits of weighted blankets.

Practising Self Care: How important is it?

Practising Self Care: How important is it?

We all have responsibilities, roles to play in our everyday lives, right? Mother, father, student, teacher, employee, boss, decision maker… whew! And to think this list doesn’t even begin to...

Practising Self Care: How important is it?

We all have responsibilities, roles to play in our everyday lives, right? Mother, father, student, teacher, employee, boss, decision maker… whew! And to think this list doesn’t even begin to...