The Better Sleep Blog

Do you struggle with your sleep?

Do you struggle with your sleep?

The struggle to sleep is real -  in January 2020 (ahhh, the days pre-COVID, remember them?), a study showed that 40% of New Zealanders were spending less than seven hours a night...

Do you struggle with your sleep?

The struggle to sleep is real -  in January 2020 (ahhh, the days pre-COVID, remember them?), a study showed that 40% of New Zealanders were spending less than seven hours a night...

10 Benefits of weighted blankets and why you should buy one

10 Benefits of weighted blankets and why you sh...

Weighted Blankets are a heavy investment - don’t mind the pun! When you’re spending this much money on a blanket, you want to know exactly what you’re getting.

10 Benefits of weighted blankets and why you sh...

Weighted Blankets are a heavy investment - don’t mind the pun! When you’re spending this much money on a blanket, you want to know exactly what you’re getting.

5 Proven tips to sleep better at night

5 Proven tips to sleep better at night

Are you fed up with tossing and turning all night? Do you wake up feeling tired and irritated every day? 1 in 3 adults report that they’re not getting enough...

5 Proven tips to sleep better at night

Are you fed up with tossing and turning all night? Do you wake up feeling tired and irritated every day? 1 in 3 adults report that they’re not getting enough...

How weighted blankets can help children with ADHDH and anxiety

How weighted blankets can help children with AD...

A child who doesn’t sleep can’t excel at life - it’s that simple. Sleep is so important when it comes to developing their young minds and also giving them the...

How weighted blankets can help children with AD...

A child who doesn’t sleep can’t excel at life - it’s that simple. Sleep is so important when it comes to developing their young minds and also giving them the...

6 Things to look for when buying a weighted blanket

6 Things to look for when buying a weighted bla...

Not all weighted blankets are created equal and if you want to reap the true rewards of this amazing sleep accessory, you need to make sure you’re buying the best...

6 Things to look for when buying a weighted bla...

Not all weighted blankets are created equal and if you want to reap the true rewards of this amazing sleep accessory, you need to make sure you’re buying the best...

How does stress affect sleep & how can you master it

How does stress affect sleep & how can you mast...

One of the biggest causes of a bad night’s sleep is stress and unfortunately it’s something most people struggle to leave at the bedroom door every night.

How does stress affect sleep & how can you mast...

One of the biggest causes of a bad night’s sleep is stress and unfortunately it’s something most people struggle to leave at the bedroom door every night.